Spring is coming, which means warmer weather and lots of outdoor activities. If you’re a recovering alcoholic, it can also mean trouble. Hanging out at breweries, or wine tasting events are a popular choice for many people. However, there are plenty of alcohol-free outdoor activities that you can enjoy when the weather is beautiful. Try going for a picnic, sans wine. You can also choose to get some exercise by going for a hike or walk. You can simply relax in the sun and drink in that vitamin D. And finally, you can use the pretty weather as a way to meet new people by finding a recreation sports league or meetup group. Enjoy the beautiful weather and stay busy to help yourself avoid alcohol cravings.
Alcohol-Free Outdoor Activities for Spring: Staying On Track with Sobriety
Go for a Picnic
One of the best alcohol-free outdoor activities is going for a picnic. If you pack the picnic, you get to choose the ingredients. Although a glass of wine might be tempting, opt for sparkling fruit juice instead. This is also a great option if you’re looking for an alcohol-free date idea. Having control over choosing what to pack can give you the opportunity to opt for other drink choices.
Get Some Exercise
There are plenty of alcohol-free outdoor activities that are also great sources of exercise. You could try going for a walk or a hike. Even driving to a new area of town and exploring a part of your city you’ve never seen before can be fun. You could do yoga outside, pick up basketball, or find a tennis partner. Try to avoid sports that tend to involve drinking, like golf. Or find a group to play with that doesn’t hit up the beer cart too often. Getting some exercise in the sun is a great way to get your body in a healthier shape too.
Relax in the Sun
One of the most relaxing alcohol-free outdoor activities is simply relaxing in the sun. Find a comfy place to sit and just soak up the sunshine. You can read a book or just work on your tan. Finding a pool or pond to sit by can be peaceful. Even if you can’t get in, going to the beach this time of year can still be great fun. The sun’s rays give you extra doses of Vitamin D which have been proven to be beneficial to overall health.
Meet Some New People
You can also find alcohol-free outdoor activities that give you a chance to be social. There are plenty of local recreational sports leagues that you can join. For example, you could find a kickball team, softball, or volleyball. There are also meet-up groups for various activities and hobbies. Any of these would give you a chance to get outside, meet new people, and get some exercise without involving alcohol.
The beautiful weather of Spring makes everybody want to find fun ways to be outside. However, with the increasing popularity of breweries, you might have to suggest some other ideas. There are lots of alcohol-free outdoor activities you can do to enjoy the weather without the strain of trying to remain sober. Pack a yummy picnic, or find a way to get some exercise outside. You can also just relax and soak up the sun’s rays. Or you could use this as an opportunity to meet new people and socialize. Hopefully, you’ll be able to find some great outdoor activities that make breweries and wineries seem boring by comparison!
