The Negative Consequences of Alcohol

There are many negative consequences of alcohol on your body. Some are acute and short-term, but others can set in after long-term use. Some of them are just nuisances while others are extreme health concerns. Drinking in moderation or stopping altogether is truly the...

All About Twelve-Step Programs

Twelve-Step Programs like Alcoholics Anonymous are a great way to get support if you are suffering from addiction. There are several types of programs, but they tend to follow similar structures. They can be helpful because they encourage help from peers and give...

Things to Know Before Rehab

There are many things to know before rehab that can help you have a better experience. Checking into a rehab facility is a great way to aid in your recovery from alcohol or drugs. However, you must be focused, determined, and willing to work hard. Remember that rehab...

Supporting a Loved One Through Recovery

Supporting a loved one through recovery is a great way to show how much you care about somebody. It can be hard to feel like you’re alone going through recovery. It will probably mean a lot to your loved ones if they know they have your support. Begin by learning all...

A Typical Day in Drug Rehab Facilities

Although rehabilitation centers all operate in different ways, a typical day in drug rehab looks similar in most of them. Typically you’ll start with breakfast and morning meetings. After this, you’ll most likely have afternoon therapy in several different...