Alcohol-Free Outdoor Activities for Spring

Spring is coming, which means warmer weather and lots of outdoor activities. If you’re a recovering alcoholic, it can also mean trouble. Hanging out at breweries, or wine tasting events are a popular choice for many people. However, there are plenty of...

What to Expect from Alcohol Withdrawal

If you’ve been abusing alcohol, you might be afraid to stop because of the fear of withdrawal. Alcohol withdrawal can be dangerous and even life-threatening. However, once past it, you’ll be much healthier for quitting drinking. Alcohol abuse can cause...

How-to Avoid Relapsing During the Holidays

For many people, the holidays are full of excitement, family, love and joy. However, for others, the holidays is a time that is filled with sadness, self-reflection, loneliness, and anxiety. This can be a really difficult time for many people. This can lead to many...

How-to Prevent Fetal Alcohol Syndrome

When you are pregnant, there are a lot of rules you have to follow. Some seem silly, and others seem serious. From avoiding raw sushi rolls and deli meat and limiting coffee intake to avoiding smoking and drinking alcohol, there is a wide range of things to keep in...

How-to Have a Post-Rehab Social Life

Deciding to seek help for an alcoholism addiction is a tough, but important decision. However, when your time in rehab is over, you may wonder what you can do next. Most people are concerned about their post-rehab social life. There’s a few things you can do to stay...