It can be very difficult to find sober group activity ideas for you and your friend group if you are going through recovery. Oftentimes when we think of big group activities, there’s alcohol involved. But this doesn’t have to be the case. If you and your friends are looking for ways to have fun without drinking, consider having a progressive dinner. You can also go hiking or exploring in your city. Consider taking up a group class like rock climbing or disc golf. And finally, you can also do a game night at one of your houses. There are plenty of ways to get together with your friends without meeting at bars or breweries. If you are in recovery, it’s important to find ways to maintain your social life without putting your sobriety at risk.

Sober Group Activity Ideas for You and Your Friends: Have Fun but Stay on Track

Progressive Dinner

A progressive dinner is a great sober group activity if you are looking to try something other than a brewery. You can go from house to house and serve different courses of a meal. For example, the first friend’s house would provide the appetizer, then salad at the next house, entree at the next, etc. You could also try a murder mystery dinner or other role-playing games. You could also suggest a picnic and you pick the menu, leaving off alcohol.

Hiking or Exploring

There are plenty of outdoor sober group activity ideas out there. It’s a great way to be together, get some sun, and get a little exercise. There’s much less pressure to drink when doing outdoor activities than if you meet at a bar. Try hiking or exploring your city. You can also check out a museum together.

Group Class

Group classes are a really fun way to experience something new while still doing a fun sober group activity. You can find classes on nearly anything out there, so pick something new for everybody. Try a rock climbing class, a cooking class, or something that interests the group.

Game Night

One last sober group activity you can try is a game night at somebody’s house. There are so many fun board games on the market made for large and small groups. You can even do this virtually by using apps or different gaming systems. It’s a great way to have some time to socialize, but avoid going to a bar or brewery.

If you and your friends are looking for some sober group activity ideas, consider some of these suggestions. Just because you’re hanging out in a group doesn’t mean there needs to be alcohol involved. If your friends are aware that you are trying to get sober, hopefully, they will be very supportive. If they don’t yet know, consider suggesting one of these activities where it is less likely that the group will want to drink. You could try a progressive potluck dinner or game night at one or more of your houses. You could also try doing some outdoor activities around your city or taking a class in a new skill. Keeping busy is a key part of recovery, so maintaining a social life is important. Hopefully, with these ideas, you can incorporate some fun group activities that don’t risk your sobriety.