Should You Have a New Years Eve Party During COVID?

2020 is coming to a close, and for that, people will be celebrating. This year has been difficult in so many ways. People have lost their jobs, their home, and their businesses. Some have even lost their own life or a loved one. Many of us have been unable to see our...

How-to Stay Sober at Holiday Parties

When the holiday season kicks off, so does the holiday season of drinking. The holidays are filled with social gatherings, parties, and celebrations. In fact, these events usually have a large spread of food and booze. Lots and lots of booze. If you are practicing...

How-to Avoid Relapsing During the Holidays

For many people, the holidays are full of excitement, family, love and joy. However, for others, the holidays is a time that is filled with sadness, self-reflection, loneliness, and anxiety. This can be a really difficult time for many people. This can lead to many...

How-to Prevent Fetal Alcohol Syndrome

When you are pregnant, there are a lot of rules you have to follow. Some seem silly, and others seem serious. From avoiding raw sushi rolls and deli meat and limiting coffee intake to avoiding smoking and drinking alcohol, there is a wide range of things to keep in...