Avoiding a Hangover

If you’re wanting to celebrate with a drink, but want to avoid a hangover the next day, it’s important to drink responsibly. You can still have fun and enjoy alcohol without going overboard. Plan to eat and drink plenty of fluids beforehand so that your stomach is not...

How Addiction Can Affect Your Family

Addiction can affect your family in many ways, but the emotional toll that it takes can lead to lifetime anxieties and mistrust. Addiction affects everybody in your family, whether you realize it or not. Even young children are acutely aware when one parent is...

Handling Stress During Recovery

Getting sober from drugs or alcohol is difficult enough, but add to that handling stress during recovery and it can be overwhelming. Recovery and withdrawal come with their fair share of stress. However, if you are also dealing with outside pressures from your family,...