How-to Avoid Relapsing During the Holidays

For many people, the holidays are full of excitement, family, love and joy. However, for others, the holidays is a time that is filled with sadness, self-reflection, loneliness, and anxiety. This can be a really difficult time for many people. This can lead to many...

How-to Prevent Fetal Alcohol Syndrome

When you are pregnant, there are a lot of rules you have to follow. Some seem silly, and others seem serious. From avoiding raw sushi rolls and deli meat and limiting coffee intake to avoiding smoking and drinking alcohol, there is a wide range of things to keep in...

How-to Help a Drunk Relative

It’s possible that you may come across someone who drinks a bit too much. However, when it’s a drunk relative that you’re dealing with, things can get much more complicated. As such, it’s helpful to know what you can do to address their excessive drinking… How-to Help...

Staying Sober at a Wedding: The Challenges

Weddings can be filled with opportunities for alcohol, but it is very possible for you to go to a wedding sober. Sure, there are open bars, cocktail hours, toasts, but it is possible. You just have to go in with a plan and stick with it, and you will be able to make...

Post-Treatment Support: Stay Sober

Treatment centers can be very helpful for when you want to get sober. However, staying sober after you leave isn’t always easy. That’s why you’ll want to seek out some good post-treatment support. Doing so will ensure you can maintain your sobriety well into the...

Quitting Cold Turkey: Possible Risks

When you decide that you want to get sober, you may try and stop right then and there. However, quitting cold turkey can be a bit risky. Knowing the potential dangers can help you better prepare and reassess your strategy… Quitting Cold Turkey: Know The Dangers...